Highlights Better 1 on 1 Defense details the keys to shutting down every type of scorer - penetrating guards, post players, slashers, and shooters. This unique video focuses on the essence of the defensive end - 1 on 1 defense. There's no talk of zones, help defense, trapping, etc. When it comes down to you and your man, can you get the stop? Explains, in detail, how to defend the best moves (such as the crossover) toughest situations (such as a player in triple threat) and most frustrating situations (such as a bigger player slowly backing you down).

The Basics The video is 47 minutes in length It contains 8 chapters. DVD Customers also receive a pamphlet that makes the video easy to follow Coaches need stoppers, defense wins championships. This video isn't for the flashy player, it's for the player who truly wants to win. Like all the Better Basketball videos, Better 1 on 1 Defense was written, filmed, and edited with the goal of helping players who have a true desire to do whatever it takes to take their game to the next level.